METZ continue their breakneck paced noise rock on this project, but begin to differentiate themselves from their first two albums. The first two tracks could easily fit on their first two releases, but they slow it down as the album progresses. Some great Steve Albini production allows for METZ to incoporate harmony while still sounding noisy and chaotic. Also this stuff is perfect for running/working out if you're trying to get a sweat on. It's fierce, fiery music that warms my little ears.